In 100 g (Grams) of Milk, dry, nonfat, regular, with added vitamin A and vitamin D there is 11 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Milk, dry, nonfat, regular, with added vitamin A and vitamin D.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Milk, dry, nonfat, regular, with added vitamin A and vitamin D

Milk, dry, nonfat, regular, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, dry, nonfat, regular, with added vitamin A and vitamin D are listed below.

Water	3.16 g	3.16%
Energy (calorie)	362 kcal
Energy (joule)	1516 kJ
Protein	36.16 g	36.16%
Total lipid (fat)	0.77 g	0.77%
Ash	7.93 g	7.93%
Carbohydrate, by difference	51.98 g	51.98%
Fiber, total dietary	0 g
Sugars, total	51.98 g	51.98%
Calcium, Ca	1257 mg	1.26%
Iron, Fe	0.32 mg
Magnesium, Mg	110 mg	0.11%
Phosphorus, P	968 mg	0.97%
Potassium, K	1794 mg	1.79%
Sodium, Na	535 mg	0.54%
Zinc, Zn	4.08 mg
Copper, Cu	0.041 mg
Manganese, Mn	0.02 mg
Selenium, Se	27.3 µg
Vitamin C, total ascorbic acid	6.8 mg	0.01%

Nutrients in Milk, dry, nonfat, regular, with added vitamin A and vitamin D